The Health Guide: Factual Healthy Information

20 Dec 2018
- Health Care

GUARANTEED! Whiten Your Yellow Teeth In Less Than 2 Minutes!

Yellow teeth are embarrassing and that makes people feel uncomfortable and less confident. People who don’t have perfectly white teeth don’t want to smile or laugh at all.

As a matter of fact, sometimes the teeth look as they are never brushed despite all efforts. That is particularly common among smokers as they have higher chance to have yellow teeth. Still, even non-smokers can have yellow teeth if they consume too much sugar.

So, if you have yellow-ish teeth we recommend you to try this home remedy. Your teeth will become incredibly white in just 2 minutes! That is GUARANTEED.

Take a look at the video below:

19 Dec 2018
- Health Care

Use This Simple Trick to Clean Your Bathroom! It’s 10 Times More Powerful and More Effective Than Chlorine!

The bathroom is the least favorable place for cleaning. No one likes to do this job, but everybody likes their bathroom to be clean. This is why women buy expensive (and toxic) cleaning products which do a good job. However, they contain toxic materials which can cause serious health problems. So, is there any solution? The answer is yes – there is a simple trick that can keep your bathroom clean and is 10 times more effective than chlorine!

The cleaner contains only 2 natural ingredients which you probably have lying around in your kitchen – white vinegar and liquid soap. The remedy is simple to make if you follow these instructions:

Ingredients needed:

1 cup of white vinegar
1 cup of liquid soap
1 cleaning cloth
1 spray bottle

Preparation:

Heat the vinegar for about 3 minutes, then pour it in the bottle. Next, add the liquid soap and shake the bottle, then spray the mixture on the surfaces you need to clean and wipe it off after a minute. Try the trick yourself and your bathroom will always be clean without the use of chlorine!

19 Dec 2018
- Health Care

Fat Burner Drink – For Extreme Weight Loss (10 Kgs)

Weight loss and weight maintenance can be a real challenge, especially to those who love eating. Plus, we all tend to lead busy lives, which means there’s very little, if any, time left for regular physical activity.

Now, you probably hear all the time about weight loss methods that have fast efficacy, but most of these are either quite expensive or fail to give the desired results.

The recipe we recommend here is extremely beneficial for burning stubborn fat deposits in the abdominal area, but also for improving your overall health. Plus, it combines healthy nutrients that boost your metabolism to burn fat faster and cleanse your body from toxins.

Best of all, this recipe has super fast efficacy, and on average, you can drop about 20 pounds of weight if you consume it regularly.

FAT BURNER RECIPE

The recipe combines just 4 simple ingredients – aloe vera, lemon, ginger and honey, all of which are extremely health beneficial.

Aloe Vera is one of the top super foods on the planet. For one thing, it contains more than 75 active vitamins and minerals and has high nutritional value. Plus, it’s abundant in amino and fatty acids.

29 Nov 2018
- Health Care

Here is How to Kill the Bacteria that Causes Heartburn and Bloating

Helicobacter pylori is a bacterium that affects the digestive system. This bacterium is ingested from contaminated water or food and it can cause serious health issues such as stomach ulcers and cancer because it destroys the stomach lining.

Luckily, there are powerful natural remedies that you can prepare at the comfort of your own home and treat the infection. You will not have to expose yourself to the harmful side effects of over-the-counter meds.

WHAT TYPE OF BACTERIUM IS H. PYLORI?

This is a spiral bacterium which is usually created in the mucosal layer that protects the lining of the small intestine and the stomach. It is also known as ulcer bacteria due to its production of cytotoxin that is known to contribute to the formation of ulcers in the digestive system.

THE MOST COMMON SIGNS OF H. PYLORI INFECTION

Bloating
Vomiting
Nausea
Abdominal discomfort
Belching
Pain in the stomach
Tiredness
Heartburn
Diarrhea
Halitosis
Anemia
Reduction in appetite
Peptic ulcers

HOW TO REMOVE H. PYLORI NATURALLY

MANUKA HONEY

Eat 1 tbsp of this honey before breakfast or a slice of toasted bread with Manuka honey spread.

CRANBERRY JUICE

Drink one glass of fresh and unsweetened cranberry juice in the morning before breakfast. When preparing the juice, make sure you use organic cranberries only.

PROBIOTICS

These foods are also a great option for removal of this infection as they are even more potent than antibiotics in the elimination process than antibiotics, according to research.

BLACK SEEDS

They can destroy any bad read more

29 Nov 2018
- Health Care
- Weight Loss

A Complete 3 Day Detox That Will Cleanse Your Body from Sugar, Help You Lose Weight and Boost Your Health

Obesity and weight gain must be one of the most common health issues nowadays resulting from modern society and the consumption of fat and carbs.

Oftentimes, gaining weight can come from excessive consumption of sugar, especially when you can find sugar in almost every drink and food nowadays.

Still, our bodies need sugar so they can function in a proper way and they use it as fuel. However, not every bit of sugar is used, so, what is left is stored as fat. Therefore, if we consume too much of it, it will accumulate in our hips, waist, thighs, and face.

The sugar that you can find in the processed products is in high-fructose or fructose corn syrup, which is much cheaper than the regular one and it is processed to many time. Moreover, it is 20% sweeter than the table one.

The professor of the Clinical Pediatrics in the Division of Endocrinology at the University of California which is also a pioneer, Dr. Robert Lusti claims that our body needs 6 teaspoons daily in order to function as it should. However, we are having problems due to the fact that we are consuming more than that amount because of unhealthy diets. So, this way fat starts to accumulate, causing read more

23 Nov 2018
- Health Care
- Uncategorized

11 Psychological Tricks That Every Person With Anxiety Needs To Know

The most common things nowadays, unfortunately, are stress and anxiety. We experience these on a daily basis.

If you are stressed, then, the amygdala (the brain that contributes to emotional processing) sends a distress signal to the hypothalamus. Also, it uses the nervous system to communicate with the rest of the body this way stimulating the fight-or-flight response.

This leads to outward physical reaction connected to stress like increased heart rate, deeper intake of oxygen, heightened senses, and a rush of adrenaline. This releases cortisol. This hormone will restore all the energy that the body used and when the stress is gone, the levels will drop, thus making you tired.

According to the Mayo Clinic:

‘Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that nagging headache your frequent insomnia or your decreased productivity at work.

But stress may actually be the culprit. Stress that’s left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity, and diabetes.’

Common Effects of Stress and Anxiety

Headaches
Muscles tension or pain
Change in sex drive
Upset stomach
Irritability or anger
Sadness or depression
Overeating or undereating
Feeling overwhelmed
Sleep problems
Chest pain
Fatigue
Anxiety
Restlessness
Lack of motivation or focus

Still, we would recommend you, if you have time to do the following exercise daily.

How to Relax Your Mind and Body with the Following Exercises

Meditation

Meditation read more

23 Nov 2018
- Health Care
- Uncategorized

Warning: If You Have These 6 Symptoms, You May Experience a Heart Attack in the Upcoming Month

One of the main causes of death in the U.S.A is a heart attack. In 2008, heart disease caused 25% of all deaths, or 1 in every 4 people died because of this.

Talking about heart disease, the main problem is usually coronary heart disease. This is very usual for men and women. However, men suffer more. In fact, 785,000 Americans experience heart attacks the first time in a year. Moreover, 470, 000 of them had one or more of them.

Main Causes of a Heart Attack

The Center for Disease Control and Prevention claims that high cholesterol, smoking, and hypertension are the main reasons for heart attacks. Moreover, being overweight, leading a sedentary lifestyle, too much alcohol, and diabetes can cause heart attacks as well.

Chances for Survival

If you want to survive a heart attack, you need to be able to notice the symptoms very early on. In fact, half of the heart attacks happen outside the hospital. The Center for Disease Control and Prevention showed that 92% of the patients felt chest discomfort, but only 27% actually realized that it was a heart attack and they called 911.

The Most Common Signs of a Heart Attack

1. Swelling

If your heart cannot pump blood, then it might cause the blood to swell. Thus, this makes your legs, ankles, and feet bloated. Moreover, you might also deal with a read more

23 Nov 2018
- Health Care

12 Facts About Farting You Probably Didn’t Know!

It can be really embarrassing to fart in public, however, if it happens with close friends and family members, then you can usually make a joke about it.

Still, there are situations when farts can be super annoying. However, you need to realize they are bodily functions, same as hiccups and burping

Yet, there is more about them to know then just being funny and smelly. Thus, we are here to present you with some facts about farts that you probably might not have known.

Some Facts About Farting

1. While we sleep during the night is the time when most of the farting is happening.

2. Women fart less than men.

3. Female’s farts have a higher concentration of hydrogen sulfide and this is why they stink more but they are healthier to smell.

4. Farts are made of hydrogen sulfide and this is why they are healthy for smelling.

5. Gum and soda and more of it can make one person fart more.

6. The average number of how many times a person farts per day is 14 times.

7. The lounder farts usually come from a tight sphincter.

8. Termites are the animals that produce the most farts. Then come the cows, camels, elephants, dogs (retrievers and labs), zebras and sheep.

9. People should not be embarrassed if it happens to fart read more

23 Nov 2018
- Health Care
- Uncategorized

How To Recognize Skin Cancer – This Could Save Your Life!

One of the most common diseases in the US is skin cancer. Approximately 5 million people receive the skin cancer treatment every year. So, statistics show that every year the number of patients that are diagnosed with skin cancer is greater than patients that are diagnosed with breast, prostate, lung and colon cancer together.

It is very unfortunate but experts claim that one in five Americans develops skin cancer at one point in their life. So, what you need to do here is be able to recognize the signs of skin cancer. This will literally change your life, especially when it is a question of life and death. Therefore, we advise you to be very careful about the following symptoms.

How to Recognize Skin Cancer- Symptoms

1. You will have irregular, asymmetric moles. The normal ones usually look very round and symmetric.

2. Any moles that have unequal and interrupted borders.

3. Normal moles usually are in one color. If there are different colors like black, brown, gray, and blue, then it means that there is something wrong.

4. The diameter of the mole needs to be larger than a quarter inch.

5. There will usually be changes in the mole through your life. It will change in color, shape, and size.

Therefore, if you see or feel that read more

23 Nov 2018
- Health Care
- Uncategorized

How to Remove Small Warts by Using a Single Ingredient

Warts are unpleasant, painless skin growths. Middle-aged people experience them more and they usually develop on the broken skin on the hands and feet due to the fact that the virus can enter the top layer of the skin through scratches or cuts.

Warts are actually benign skin growths and they are benign tumors of the connective tissue. People describe them as small nodules and their size can vary from a couple of millimeters to one centimeter.

They usually have the same color as your skin, however, sometimes they can be a bit pigmented. These growths are not malignant, however, with time they grow more and this can become an aesthetic problem.

They are more common in middle-aged people and they happen in areas where the skin contacts the other skin, which is on the neck, armpits, groin, breasts, stomach, eyelids. Still, they can appear in other parts of the body too. Actually, almost everyone has had at least one on their skin.

However, warts can cause problems sometimes. They can become sore or inflamed, which can cause bleeding and growing sometimes. Science cannot exactly tell why warts happen, however, genes and obesity are one of the most common causes.

So, do not panic if you notice read more

1 2 3 … 43 44 45 46 47 48 49