Rosmaris, also known as summeri rose, has been commonly used by the ancient Greeks who dedicated the plant to the goddess Aphrodite.

Nowadays, this plant is called rosemary and it’s still very popular.

According to alatest research, rosemary prevents aging and it also works as potent antioxidant agent.

It‘s abundant in flavonoids, the compounds that improve the blood flow to all tissues, strengthen the blood vessels, and promote circulation.

For that reason, it can be used to treat headaches, to stimulate the hair growth and improve memory.

It positively affects the digestive system and the people often use it for treating constipation, indigestion, stomach cramps, and improper absorption of nutrients in the intestine.

It’s scientifically shown that rosemary extract is able to stimulate the secretion of bile, the crucial element in the digestion of fats.

In 1995 it was conducted a study which discovered that rosemary also works as natural diuretic, and that in turn makes it effective at cleansing the liver from the toxic substances.

Its anti-inflammatory and anti-bacterial properties cannot be ignored as they are very powerful and they have the ability to treat infections of the throat, read more

We all know that lemons are great for our health but what we don’t know is the fact that they contain lemonoids. They can stop the development of the tumor, specifically breast tumor.

There are many amazing effects the lemon does to the human’s body.

Every part of the lemon is beneficial even the peel. It has more vitamins than in the lemon juice itself. It is a powerful anti-carcinogenic agent but besides that, it can eliminate many bacteria, parasites, fungi and worms as well as detoxifying the body.

You are probably asking how will you eat the lemon peel. Do not worry because we got you all covered since we have the solution. Before you put the lemon in the freezer make sure it is well washed then freeze it. Another way it would be by cutting the lemon into pieces and freeze them completely.

After the lemon is freezed you can grate or grind the lemon peel and sprinkle it over everything: onto your soups, creams, salads, pasta, desserts or any kind of drinks.

That is the simple way for staying healthy and fresh at the same time.

Soda bicarbonate contains numerous health benefits and if you mix it with lemon juice the list of health benefits is vastly increased. This mixture is so amazing and it will definitely help you improve your overall health. It is very affordable and you could prepare it from the comfort of your home. Also this remedy is considered to contain powerful alkalizing, antibacterial, and antiseptic properties that will help you treat different health problems.

Here is a list of the health benefits of this remedy:

1. Alkalizes the body

Both, lemon and baking soda are considered to be excellent combination for alkalizing the body. Regular consumption will help you eliminate acidosis and it will improve the health of the kidneys. In case your body is below 7 on the pH scale it means the body is too acidic and it could lead to inflammation, weak immune system which leads to developing numerous health issues. Due to these reasons you should consume this remedy in order to alkalize the body and prevent health issues.

2. Improves digestion

This remedy is amazing for improving digestion and fights flatulence with antacid properties. Also it is great for gastroesophageal reflux due to the hydrochloric acid that it contains. On the other hand read more

Hair loss is one of the most common problems we face today. What is also common is our lack of knowledge about the wonderful and simple ways through which we can treat the condition. Hair loss is common in both men and women.

You may see more hair than usual in your brush for several reasons. Vitamin deficiencies, thyroid problems and menopause are the culprits of hair loss.

Too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance, genetic factors, scalp infections, the use of incorrect or chemically enriched hair products are also factors of hair loss.

INGREDIENTS

• 50ml of Ricino oil.
• 20ml of organic Coconut oil.
• 10ml

With the increasing pollution and toxic air in the environment, we breathe, cough and cure ourselves from time to time, but what about our hair? Our long strands often go through a series of stormy environmental pollutions, stress in lifestyle, following fashion trends, etc. All these factors and more can cause immediate hair loss and make it very difficult to grow hair instantaneously in a matter of seconds.

Scientists reveal that hormonal imbalances, unbalanced diet may be additional reasons for excessive hair loss. Although there are brands that prove to be 100% effective with hair growth and promise long and delicious locks in a week or a few, we are here to offer you natural solutions that are useful and also fruitful. So, stuff yourself with delicious easy-to-make masks at home and treat your hair like a queen.

Let’s look at how to stop hair loss. Follow these home remedies to control hair loss naturally. If you want to regrow hair naturally, try these homemade tips for long hair and healthy hair.

HOME REMEDIES TO CONTROL HAIR LOSS, BOOST HAIR GROWTH

HOW TO STOP HAIR LOSS WITH FENUGREEK

One of the most effective home remedies to control hair loss is to use fenugreek / methi. Fenugreek seeds are rich in hormonal backgrounds that help in hair growth and repair hair read more

Edema (water retention) is the amassing of liquids in the pits and tissues and in the circulatory framework. It can prompt swelling in the legs, feet and hands and as a rule strikes ladies amid pregnancy or before their period.

It can affect individuals who are not physically dynamic, amid a long flight or individuals who are taking some long-term medications.

The greater part of the reasons for edema are not life-debilitating, however, it can be a manifestation of some medicinal conditions like kidney disease or heart failure. If there are no hidden conditions, you can keep away from edema and reduce the swelling it brings.

You can read about the reasons for edema in this article. Knowing the causes is crucial, since along these lines, you can stop or abstain from doing the thing which causes the swelling.

1. Excessive Intake of Sodium

Eating foods which are rich in salt and not drinking enough water can make your body go into the “save mode”, in this way holding water. Water can make the cells extend up to 20 times.

In any case, salt is not the only item rich in sodium. It is additionally found in processed foods and canned vegetables.

Despite what might be expected, Celtic or Himalayan read more

Back Acne – It is an absolutely embarrassing and uncomfortable skin problem. It is the acne that developed in the back of the body. It occurs when the pores of the skin or hair follicles become clogged due to the accumulation of excess sebum, dead skin and other impurities and, therefore, the bacteria will thrive on it to cause acne pimples.

Home Remedies For Back Acne:

Here are some effective home remedies that help get rid of back acne naturally. All you have to do is follow them regularly until you get complete relief from the bacne.

REMEDY 1: (SEA SALT)

The salt helps to remove excess oil and moisture on the skin with its drying nature, which in turn clears the growth of bacteria that cause acne. Always use organic sea salt but do not leave the table to treat the bacne.

When you suffer from acne on your back, bathing is the best option to treat it.

• Pour 2 – 3 cups of sea salt in your bathtub filled with warm water.
• Soak about 20 – 30 minutes and dry the skin thoroughly.
• Apply a light moisturizer, if you have dry or sensitive skin.
• Continue this sea salt bath for once a day until you get rid of the acne breakouts.

Note:

Or simply mix a little sea salt with water and pour this mixture into a spray bottle. Spray this mixture on your back twice a day. Dry well and wear loose clothing to get rid of back acne.
Also, use the Epsom salt bath instead of sea salt to treat your acne. But be sure to drink plenty of water after doing this Epsom salt bath

REMEDY 2: (APPLE CIDER VINEGAR)

Apple cider vinegar (ACV) read more