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Warning: Don’t Ever Throw Out Sprouted Garlic (Here’s Why)

It doesn’t mean that you have to throw away the sprouted garlic. There is no substitute for garlic when we talk about healthy living and good cooking. Despites its powerful health benefits, it is aromatic that packs a punch. Today we are going to present you the best reasons and facts why you should keep sprouted garlic.

Sprouted Garlic
Sprouted garlic represents matured white garlic and starts to grow shoots from its cloves. Most of the people think that it has gone bad. This situation actually means that the plant now has more powerful benefits than before.

Why is it Healthier?
This type of garlic is extremely rich in antioxidants such as allyl disulfide, allicin and alliin. The reserachhtat was conducted by the Medical Korean Institute has shown that matured garlic is the perfect choice to intake large amounts of antioxidants.

It Helps You Get Over Food Poisoning
When dealing with different health issues, its versatility makes garlic superfood. It is perfect for preventing fungal and viral illnesses because of the large amounts of antioxidants. By eliminating symptoms such as abdominal cramping and diarrhea, sprouted garlic helps deal with food poisoning.

Sprouted Garlic read more

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9 Unusual Uses of Aspirin You Never Thought Of Before

One of the most used pills nowadays is the aspirin. Its base, the salicylic acid is one of the oldest remedies that the man has used. It is used for pain, inflammation, heart disease and blood clots. It’s also used by people who have a cold or flu.

But, the usage of the aspirin is much wider than using it just for diseases. This pill can help you to improve your health on many different levels. Here are some useful usages of the aspirin:

1.You can treat the spot bitten by insect
If you want very quick calming effect after a sting of an insect, you just need to rub an aspirin on the bitten spot. It will calm down the irritation pretty fast.

2.Dry the annoying pimples with aspirin
We all hate pimples and spend a lot of money for a creams and lotions that don’t always help. So forget about expensive products, here’s the aspirin to help. Crush one pill to get a powder and then add few drops of water until you get a paste. Cover the pimple with the paste and leave it for few minutes. Use the paste every day and you won’t have any issues with pimples.

3.Revitalize your skin
If you want your skin to stay young and fresh use the aspirin for redness, acnes, blemishes read more

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They Said Coconut Oil Was Great For You, But This Is What They Didn’t Tell You

Coconut oil is a popular nutritional oil derived from the meat of matured coconuts. Coconut has long been a primary source of food throughout the tropics. Its various industrial and cosmetic applications have made it a very viable commodity. Coconut oil is heat stable, making it suitable for cooking at high temperatures. It is slow to oxidize, resists rancidity and has a shelf life of approximately two years or more.

The main exporting countries are the Philippines, Indonesia, and India. Coconut oil makes up less than 3% of annual global vegetable oil production.

Coconut oil can be either Virgin or refined. Virgin coconut oil is usually expeller-pressed, meaning the oil is mechanically squeezed out of the coconut meat at room temperature. Refined oil is usually extracted using heat, chemicals and solvents that both increase the yield, and remove any coloration or odors.

Once castigated for its generous saturated fat content, coconut oil has been given a second life as a (gasp!) healthy fat. And while drinking it by the tablespoon still isn’t a great idea, you definitely should consider adding the oil to your diet.

Yes, coconut oil is almost 90 percent saturated fat, but not all read more

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What Your Tongue is Trying to Tell You About Your Health

The tongue analysis comes from the antiquated therapeutic routine with regards to Ayurveda, a framework that underpins generally wellbeing through cautious perception of the body and brain.

Its introduce is that we are comprised of shifting extents of common components – air, earth, fire, water, and ether, that make the 3 essential protected sorts, ‘dosha’s’: Vata (air and ether), Kapha (earth and water) and Pitta (fire and water).

The Vata tongue is somewhat harsh and dry, more slender, and littler, and the Pitta tongue is medium in size, marginally dry, and redder in shading. The Kapha tongue is pinkish, bigger, full, and somewhat wet.

In the event that you stop and break down your tongue in the mirror, you may see signs that are side effects of some medical problems you encounter:

BREAKS

Breaks are more often than not at the middle or back of the tongue and show a broken gut or an intestinal malabsorption, hypersensitivities or sustenance sensitivities.

MUCOUS

The tongue has its ordinary film on it yet is the mucous is oily, thick, yellow or white, it may be an indication of a mucous develop and poisons in the insides. In the event that it is amassed amidst the tongue, it is an indication read more

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Every Woman Should Know These 20 Uses of Hydrogen Peroxide

Hydrogen peroxide. What does it make you think of? It probably make you think of your childhood, when you were riding your bike and fell down. You had wounds on your knees and your mom was applying hydrogen peroxide to them to disinfect them and to make blood stop.

Probably now you use hydrogen peroxide for the same purpose, when your own kids injure themselves, when playing. Unfortunately, there is no other way of discovering the world for kids. We know that. Thus, hydrogen peroxide is something that we should carry with us all the time.

Today we are going to surprise you. There are at least 20 more ways you can use hydrogen peroxide. It can be your helper not only in health business, but in cleaning and beauty sphere. Don’t believe us? Check out the list that we have prepared for you.

#1 Hydrogen peroxide can make you fruits and vegetables live longer. Just apply it to the veggies and fruits and refrigerate.

#2 You can actually disinfect not only wounds with hydrogen peroxide, but your house as well. Add it to you cleaning liquid next time.

#3 Hydrogen peroxide can help you to make your white clothes really white and sparkling. Just add it, when washing them.

#4 If read more

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Psychologists’ Advice: Never Say These 5 Phrases to Your Children

Our children absorb every single word we say and all our deeds have an influence on their adulthood. Their brains are developing, and they have excess synapses at a rate of about 15,000 synapses a neuron which is two times more than the brains of adults.

The way parents talk to their children is the way the children talk to themselves. The way parents behave to their children affects the way they see themselves, and if the parents show anger and criticism, the child will be angry and hard on itself.

The way we treat ourselves affects our self-confidence and our approach to our own mistakes.

Due to all this, we need to be extra patient with our children. Being a parent is the most difficult, but most beautiful jobs in life, and it is your responsibility to teach your children to be better people and love themselves and the world around them.

The most important thing is to show them, love. Then, remember that they will make mistakes since they are children, so even though you try to scold them, they must feel loved and appreciated. When you talk to them, you should be warmhearted and kind.

Also, make sure the expression of love is obvious, as they cannot always notice the love between the read more

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21 Amazing Uses of Vicks VapoRub

One of the widely used homemade remedies to reduce belly fat and get rid of colds is Vicks VapoRub. It is also used for a smooth and silky skin, and as a topical analgesic which includes eucalyptus, menthol, camphor, and other ingredients in a petroleum base.

Vicks VapoRub has also been used for relieving coughs, headaches, throat stuffiness, and congested nose.

As you can see, this ointment can be used for various conditions, and in this article, we present 21 Vicks uses that you will find surprising.

1. Mosquitoes Repellent

Apply some Vicks on your skin and clothes to keep mosquitoes away from you.

2. Reduces Sinuses Headaches

Rub some of this ointment right under your nose and take a deep breath. Vicks contains menthol which relieves headaches and colds.

3. Eases Acne

Apply some Vicks on your acne several times a day. It will clean your skin by drying them and soothing the affected area.

4. Keeps Insects Away

Open the Vicks VapoRub bottle to get an excellent Eco-friendly trick to keep flies and mosquitoes away.

5. No More Bruises

To quickly get rid of your fresh bruises, apply some Vicks mixed with a pinch of salt onto them.

6. Soothes Sore Muscles

Massages with this ointment will help you alleviate your sore muscles. After the massage, cover the sore limb with a warm and dry towel and lift it until the pain read more

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9 Weight Loss Tips to Follow Before Bedtime

Losing weight is a complex process and no matter what some people may say – there are no easy ways. Even if there are – they help you lose weight for only a limited period of time. What we are interested in most, is how to help you succeed with your weight loss process so that your weight is gone once and for all.

It has been mentioned a number of times that losing weight is also a complex activity, and if you think that it is all about exercising and diet, you are wrong. There is a list of other things to be taken into consideration, and today we will discuss 9 weight loss tips to follow before bedtime. Once you get used to following these simple steps, your weight will simply melt down.

#1 Proper dinner

When it comes to your dinner time, various sources make different suggestions. What we are going to advise, is to introduce both carbs and protein into your dinner meal.

#2 Tea

A cup of tea before going to bed is, not only a nice way to relax after a long and hard-working day, but also helpful to burn some fat.

#3 Kitchen deadline

It may sound pretty silly, but it is pretty effective. The thing is, if you set kitchen hours and do not enter after dinner, and do not treat yourself to snacks, the chances that you will lose weight read more

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Health Blogger

There's nothing more important than our good health - that's our principal capital asset.

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