Many essential oils have been used in order to treat a variety of ailments for centuries. They are able to reinforce your immune system, treat various ailments and can even restore the balance of your hormones. These are quite versatile, and are also nowadays commonly used to treat menstrual cramps and PMS symptoms in women.
There are a number of ways in which you can use essential oils, you can either rub them topically on your skin, diffuse them or mix them with Epsom salts for a relaxing bath. Which ever one you choose, these essential oils certainly have a positive effect on menopause.
Menopause and hormone replacement therapy
The menopause is a period in women’s life when they lose the ability to reproduce and their ovaries stop producing estrogen. In general, it occurs between 45 and 55 years of age. The most usual treatment for menopausal symptoms nowadays is hormone replacement therapy, but in the past women didn’t have this kind of therapy at their disposal, so they relied on natural remedies in order to reduce the symptoms. According to some made studies, the hormone replacement therapy isn’t even the most effective solution against menopause – in fact, it is possible