Category: Remedies

How to Balance Your Armpit Bacteria to NEVER Smell Again (NO Deodorant required)

Reaching the age of adolescence can be really stressful since there are gym classes and hot days when you sweat a lot and smell bad. To avoid the smelly part, more than 90% of teenagers and adults in the US use antiperspirant or deodorant to neutralize the odor. This became a universal rule and even 78% of the people should never use deodorant because of their genes but they still do.

You need to understand that sweat does not smell. The general thought is that we smell because we sweat a lot. However, this is not true since the bacteria in the armpit releases that awful smell. The lipids and amino acids in the sweat can be easily broken down by the bacteria and they will transform into substances with the different smell which is results to our body odor.

Over the last decades, the main rules for solving the body odor problem increased along with the hygiene routines. There are two methods for fighting the smelly armpits – the one involving eliminating bacteria with deodorant which consists triclosan, the other includes blocking the sweat glands and killing bacteria by using deodorant containing aluminum.

But, some medical experts discovered that using deodorants or antiperspirants read more

Read More

10 Awesome Home Remedies To Get Rid Of Sciatic Nerve Pain Fast

Sciatica is pain that affects the back, hip and outer side of the leg which occurs as a result of compression of a spinal nerve root in the lower back and at many patients the reason for that pain is degeneration of an intervertebral disk. Most common cause of sciatica pain is slipped or herniated disc, but the pain also can be caused by spinal injury or infection, piriformis syndrome, spinal stenosis, pregnancy as well as isthmic spondylolisthesis. The pain caused by sciatica is severe and debilitating.

Besides unbearable pain, sciatica also may cause tingling or burning sensation in the leg, weakness and numbness that affects leg and toes, shooting pain that causes difficulties to sit down or while standing up.

There are various conventional treatments for sciatica, but these methods are temporary solution. Medical experts warn that most of the steroid injections have side-effects.

Below we are going to present you several efficient methods that will lower the pressure and inflammation on the irritated sciatic nerve. With the help of these natural therapies and home remedies, the sciatica pain disappears within six weeks.

  1. Massage

Massage efficiently will relieve the sciatica pain, but with read more

Read More

Empty Your Bowels Quickly With This 2-Ingredient Mixture

Incomplete emptying of bowel is something that nobody wants.

This can lead to stomach pain, discomfort, and feeling bloated. However, you need to bear in mind that an enormous impact on your bowel movements, and digestion and everything else in your body have your eating habits.

In case you have incomplete emptying of bowel it is very likely that your regular diet does not provide you with the essential nutrients you need.

WHY THIS HAPPENS

The bowels usually accumulate and eliminate waste material and toxic substances from the body. That is how the bowels normally function. However, if the digestion is distorted the waste will stay in the bowels and lead to many health issues.

As a matter of fact, improper functioning of the muscles of the digestive tract might be one cause of incomplete emptying of the bowel. This might lead to an issue in the ability to pass a stool which is well-formed.

But you do not have to worry, in case you have this problem since you can treat it the natural way. In fact, it is recommended to do a complete bowel cleanse twice per year.

You need to do this in order to prevent the buildup of waste and toxins in your body and stop different health problems.

HOW TO EMPTY THE BOWELS

You can empty your bowels read more

Read More

How to Remove Dental Plaque in 5 Minutes Naturally, without Going to the Dentist

Dental plaque is the buildup of food waste in both the internal and external teeth surfaces. This is an oral problem which can contribute to bad breath and other oral health problems if the residues harden and become calcined in the teeth and cause bleeding. Even though there is no definitive solution to the prevention of plaque, there are specific homemade methods which can help you lower the accumulation of the residue and prevent the worsening of the disease.

Who Is at a Higher Risk?

Smokers can experience yellowish stains on their teeth because the nicotine piles up on the teeth and people who drink too much coffee or tea are more prone to dental plaque. If left untreated, plaque can cause tooth decay and loss of teeth.

What Can You Do?

The average individual should consult their dentist every 6 months to do a procedure known as deep prophylaxis, a dental procedure which cleanses the teeth thoroughly. Although the procedure is affordable, a lot of people avoid it because they are afraid of dental treatment. If this is the case with you as well, do not worry, there are two potent natural remedies which can save you a trip to the dentist’s office.

Home Remedy No.1

You will need:

  • Half a liter of water
  • 60 grams of flour nutshell

Preparation:

In an aluminum container, on low heat, boil the read more

Read More

Eliminate Ovary Cysts with These Amazing Recipes

Ovarian cysts are sacs filled with liquid that develops on the ovaries. Most women will develop at least one cyst in their lifetime, according to experts. The Center for Disease Control and Prevention emphasizes that the occurrence of these cysts is the highest in pre-menopause women whereas 14.8 percent of women will have them after menopause.

Are Cysts Dangerous?

These cysts, in most of the cases, are benign and are not life threatening. Nonetheless, there are pathological ones that are adverse and can even lead to cancer.

Benign cysts are known to cause health problems like bloating, pain in the spine, nausea, vomiting, pressure in the bladder, pelvis pain in between periods, pain during intercourse, and even infertility.

Treatment

Typically, the cysts go away on their own in a couple of months, however, in some cases, there is a need of adequate prescribed therapy. With this in mind, we made a list of the most effective natural cures and tips that will help you remove the cysts much quicker and easier. Before you try any of them, make sure you talk to your physician.

The Best Treatments for Ovarian Cysts

Heat

If you experience muscle cramps or abdominal pain due to the cysts, you should put a heating pad or a bottle with warm water onto the abdominal read more

Read More

Eat This For Breakfast, It Will Burn Your Stomach Fat

Today we will present you the most delicious and healthiest breakfast because it is full of minerals and vitamins that strengthen the body, normalize the metabolism and affect the appearance of the hair and skin.

This breakfast will cleanse your bowel and help in the elimination of waste and toxins from the body.

It also normalizes the weight, burns fat and solves the issue of constipation and lazy bowel.

You can easily burn 3-4 pounds mainly in the abdominal area after a month of consuming the cocktail.

The stomach will slowly burn and the nails, hair and skin will become beautiful and healthy.

RECIPE

  • 5-6 dried plums
  • A tsp of cocoa powder
  • A tsp of ground flax seeds
  • 2
read more

Read More

You Need to Eat This if You Have Brittle Nails or You’re Not Sleeping Well

The adrenal glands are of high importance for the entire body, and are endocrine glands located on the top parts of the kidneys. The issues with these glands affect the health of the sleep, nails, and hair.

The adrenal glands release several hormones, like steroids and adrenaline. These hormones strengthen the immunity, improve the metabolic rate, and regulate blood pressure. These hormones help the body to manage stress, and problems with their release lead to numerous health issues.

The following natural homemade recipe with Brazilian walnuts will help you support the function of the adrenal gland, and here is how to prepare it:

Ingredients:

  • Brazilian walnuts
  • Dried parsley leaves
  • Pure natural honey
  • Ground ginger
  • Raisins

Method of preparation:

You should blend the dried parsley leaves and Brazilian walnuts into a blender, and then add the honey, raisins, and ginger. Blend until you get a homogeneous mixture.

Use:

Consume two tablespoons of this homemade, natural adrenal gland boosting remedy early in the morning before breakfast and on an empty stomach.

You should take this dosage twice or thrice in an entire week. By so doing, you will give your adrenal gland a boost and you will immediately see and feel changes in your body.

Your quality of sleep will improve, your read more

Read More

Naturally Whiten Teeth: 10 Ways To Remove Tartar Stains From Your Teeth

Although tartar is a delicious dish, the teeth tartar is something we dread for. It is actually a worse form of plaque and it occurs when you forget the golden rule of 3: brush, floss, and then rinse. Actually when you do not really remove tartar from your teeth, it can become rough and can lead to gum disease. What is more, that it’s pretty unpleasant to look at when you open your mouth. This is how to remove it and naturally whiten teeth.

Naturally Whiten Teeth: Baking soda and salt mix

You shall start with this simple yet effective method of tartar removal. This one  is a powerful agent that has an antibacterial effect and aids in teeth whitening too.

Mix one spoon of baking soda with a little pinch of salt and then put some of this mixture on your toothbrush. What is more, add this to your regular toothpaste. Do not brush your teeth with this more than once a week as it can lead to enamel damage. It will naturally whiten teeth.

Orange peel

Have you ever wondered what to do with orange peel leftovers? Now you will know. The citrus fruits are generally very good for removing plaque stains because they contain acids.

You might directly rub the peel over your teeth for three minutes or make a paste read more

Read More

5 Steps For Healing Your Tooth Decay And Reverse Cavities

Solid gums and teeth make it simple for you to eat and in addition appreciate sustenance. Various issues can negatively affect your oral wellbeing. Be that as it may, taking great care of your gums and teeth will keep them solid as you age.

The most ideal approach to keep great oral wellbeing is to eat solid and have legitimate oral cleanliness. Indeed, different supplement insufficiencies are the principle guilty party of tooth rot, for example, low levels of fat-solvent vitamins, for example, vitamin An and vitamin D and An in your body. Shockingly, the standard American eating regimen is high in prepared nourishments and low in vitamins and minerals.

That is not all, phytic corrosive present in some plant nourishments has been found to add to tooth rot. To be more particular, phytic corrosive is really a compound present in plants. This compound is made, with the goal that plant tissues could store phosphorous. Phytic corrosive is available in vegetables, nuts, seeds, and grains. When you devour seeds and grains, the phosphorous found in them isn’t promptly bioavailable, which implies your body can’t process it. Besides, phytic corrosive abatements the measure of phosphorus read more

Read More

Drink This Beverage Every Morning on an Empty Stomach and Say Goodbye to Belly Fat!

Nowadays, it is evident that a lot of the world population suffers from obesity. However, being overweight doesn’t always mean that the person is unhealthy. There are also people who have normal body weight, but still they experience metabolic problems with obesity. Namely, it is actually the belly fat which causes problems, and not the fat under the skin.

Regardless of whether you are overweight or you have normal weight, you need to get rid of the belly fat. In order to do that, you should prepare this amazing remedy. Follow the instructions:

Needed:

1 kg of lemon

5 laces of parsley

3 liters of water

1 bag of baking soda

Preparation:

Wash the lemons with cold water and then put them in a bowl with warm water and add the baking soda. Leave them like that for an hour. In the meantime, chop the parsley, together with the stems, into tiny pieces. After an hour has passed, chop the lemons together with the rind. Put everything together in a pot and add the 3 liters of water. Cook on low heat for 2 to 3 hours. Afterwards, strain the liquid. You’ll have 1, 5 liters of syrup and if you consume it regularly, it will last 2 weeks.

Consume one full brandy glass every morning on an empty stomach.

Read More