Category: Health

A Turmeric Anti-wrinkle Mask Can Help You Look Younger

Today we will reveal an extremely effective homemade face mask, which will treat a number of cosmetic issues including redness, inflammation, acne, eczema, dark spots or under eye circles, unwanted facial hair, and wrinkles. Best of all, this mask is all- natural and almost cost-free, as it only uses a few common and cheap ingredients, the most important of which is turmeric.

This amazing mask not only lightens up your skin, but it also reduces pores, clears up acne and eczema, and relieves redness and inflammation. Moreover, it fades away the unattractive dark spots and under eye circles.

Lit is also a powerful anti-aging agent, which effectively removes wrinkles, and leaves your skin soft and smooth. In addition, this mask will also reduce unwanted facial hair.

Turmeric is an extremely powerful spice that originates in India, which accounts for most of the world’s supply. Turmeric has a deep yellow-orange color and distinct taste and is typically obtained in powder form.

The process of production of turmeric includes picking, bubbling and drying of turmeric plant roots in extremely hot ovens, after which these are ground into fine powder.

Turmeric is mostly used in cooking, read more

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8 Strict Rules You Need to Follow If You Wanted to Lose Weight!

A lot of people are struggling to lose weight and the only thing they need to blame is their own effort or lack of effort.

If you want to lose weight you can follow a set of simple rules. Here are eight rules:

  • Reduce your carb intake;
  • The scale lies;
  • Weight training;
  • Morning routines are best;
  • Smaller meals;
  • Drink plenty of water;
  • Plan your meals carefully and
  • Go to bed earlier.

Reduce your carb intake;

You plan on losing weight? Then you need to start counting your calories. In order to lose weight, you need to consume 500 calories less than the usual. If you have a slow metabolism, then the best way to accelerate it is to eat a lesser amount of carbs and the first results of losing weight will be visible in only a few weeks.

The scale lies;

If not all, then many people have made the same mistake. You’ve probably jumped on the scale right away once you started working out and eating a healthy diet. But if you did this, then you know that you were disappointed by what the scale showed. You won’t see massive changes on the scale right away. You will lose weight gradually. Don’t stand on the scale every day, look at yourself in the mirror and see the changes.

Weight training;

To have lean muscle and to lose weight, weight training needs to be added to your daily workout routine. You may want to start lifting because cardio can get you in shape, but it read more

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20 Medications That Have Been Shown to Cause Memory Loss

Unfortunately, the main reasons of death in the United States are adverse drug reactions. Prescription drugs lead to over 100,000 deaths annually, and more than 1.5 million cases of hospitalized people with severe side-effects.

The following three categories of prescription drugs lead to numerous cognitive issues, including memory loss:

Sleeping Pills

Sleeping pills often lead to memory loss and cause a state similar to being in a coma or being drunk. Therefore, they do not restore the sleep needed for the body in order to repair itself.

For instance, Ambien, a popular drug, is known to be “the amnesia drug” as it leads to hallucinations, night terrors, sleep walking, and sleep driving.

Statin Drugs

These drugs are one of the most damaging drugs for the brain and are used to regulate the cholesterol levels. This is due to the fact that ¼ of the brain is composed of cholesterol, needed for thinking, memory, and learning. However, they also cause memory loss and similar adverse effects.

The “Anti” Drugs

All “anti” drugs, such as antihistamines, antibiotics, antidepressants, antipsychotics, antispasmodics, or antihypertensive affect the acetylcholine levels in the body, which is read more

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How To Best Use Vicks VapoRub to Eliminate Belly Fat & Cellulite and for Firmer Skin!

We all know the uses of Vicks VapoRub,but in this article we present to you some uses of Vicks VapoRub that maybe you don’t know

Sinus Headaches

This is a trick you must do immediately if you are suffering from sinus headaches. Apply Vicks under your nose and take a deep breath. Vicks contains menthol and it will help you calm your headache


You can now successfully keep mosquitoes away by applying a little bit of Vicks VapoRub on your skin and clothes.

Fast healing of cuts and splinters

Apply Vicks on your cuts and splinters to accelerate the healing process and prevent infections.

No More Bruises

If you combine a pinch of salt in Vicks VapoRub and apply it on a fresh bruise, it will help you get rid of it quickly.


If your muscles are sore, massage them using Vicks VapoRub, and then cover the area with a warm and dry towel. Raise your sore limb or lie down until the pain alleviates. Repeat this process three times a day.


Applying some Vicks VapoRub onto your heels and putting on socks afterwards before you go to sleep will help you a lot if you want to have healthy and smooth feet. You just need to do this every evening and wash your feet with warm water the following morning, then exfoliatethe read more

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