Author: Frank Nguyen

The Fugu Puffer Fish a Dangerous Delicacy

The fugu puffer fish is a poisonous Japanese delicacy. Eating the fish can be fatal for humans. In lot of states, fugu fish are not allowed to be prepared due to the highly dangerous poison. In Japan, the consumption of the fugu puffer fish is both an important cultural asset and a luxury food.

Fugu puffer fish

The poisonous puffer fish is caught in various Japanese port cities. One of the most famous regions is the town of Shimonoseki in Yamaguchi Prefecture. In these regions there is a water temperature of 13 degrees on the seabed, preferred by the fish.

How is the fugu puffer fish prepared?

The non-toxic part of the meat is considered a special delicacy in selected Japanese restaurants. In order to be able to enjoy this, the poisonous body parts such as the liver, intestines and roe are removed. Depending on the species of fish, the skin, which also contains deadly tetrodotoxin, has to be removed using a special preparation technique. A special license is required for the preparation of different fish types in Asia. More popular one is swai fish(here’s more about it). The fugu puffer fish is not far behind. This also applies to fishing and trading these types of fish.

The genus Takifugu rubripes is only bred in captivity in order to read more

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A Turmeric Anti-wrinkle Mask Can Help You Look Younger

Today we will reveal an extremely effective homemade face mask, which will treat a number of cosmetic issues including redness, inflammation, acne, eczema, dark spots or under eye circles, unwanted facial hair, and wrinkles. Best of all, this mask is all- natural and almost cost-free, as it only uses a few common and cheap ingredients, the most important of which is turmeric.

This amazing mask not only lightens up your skin, but it also reduces pores, clears up acne and eczema, and relieves redness and inflammation. Moreover, it fades away the unattractive dark spots and under eye circles.

Lit is also a powerful anti-aging agent, which effectively removes wrinkles, and leaves your skin soft and smooth. In addition, this mask will also reduce unwanted facial hair.

Turmeric is an extremely powerful spice that originates in India, which accounts for most of the world’s supply. Turmeric has a deep yellow-orange color and distinct taste and is typically obtained in powder form.

The process of production of turmeric includes picking, bubbling and drying of turmeric plant roots in extremely hot ovens, after which these are ground into fine powder.

Turmeric is mostly used in cooking, read more

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8 Strict Rules You Need to Follow If You Wanted to Lose Weight!

A lot of people are struggling to lose weight and the only thing they need to blame is their own effort or lack of effort.

If you want to lose weight you can follow a set of simple rules. Here are eight rules:

  • Reduce your carb intake;
  • The scale lies;
  • Weight training;
  • Morning routines are best;
  • Smaller meals;
  • Drink plenty of water;
  • Plan your meals carefully and
  • Go to bed earlier.

Reduce your carb intake;

You plan on losing weight? Then you need to start counting your calories. In order to lose weight, you need to consume 500 calories less than the usual. If you have a slow metabolism, then the best way to accelerate it is to eat a lesser amount of carbs and the first results of losing weight will be visible in only a few weeks.

The scale lies;

If not all, then many people have made the same mistake. You’ve probably jumped on the scale right away once you started working out and eating a healthy diet. But if you did this, then you know that you were disappointed by what the scale showed. You won’t see massive changes on the scale right away. You will lose weight gradually. Don’t stand on the scale every day, look at yourself in the mirror and see the changes.

Weight training;

To have lean muscle and to lose weight, weight training needs to be added to your daily workout routine. You may want to start lifting because cardio can get you in shape, but it read more

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20 Medications That Have Been Shown to Cause Memory Loss

Unfortunately, the main reasons of death in the United States are adverse drug reactions. Prescription drugs lead to over 100,000 deaths annually, and more than 1.5 million cases of hospitalized people with severe side-effects.

The following three categories of prescription drugs lead to numerous cognitive issues, including memory loss:

Sleeping Pills

Sleeping pills often lead to memory loss and cause a state similar to being in a coma or being drunk. Therefore, they do not restore the sleep needed for the body in order to repair itself.

For instance, Ambien, a popular drug, is known to be “the amnesia drug” as it leads to hallucinations, night terrors, sleep walking, and sleep driving.

Statin Drugs

These drugs are one of the most damaging drugs for the brain and are used to regulate the cholesterol levels. This is due to the fact that ¼ of the brain is composed of cholesterol, needed for thinking, memory, and learning. However, they also cause memory loss and similar adverse effects.

The “Anti” Drugs

All “anti” drugs, such as antihistamines, antibiotics, antidepressants, antipsychotics, antispasmodics, or antihypertensive affect the acetylcholine levels in the body, which is read more

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How To Best Use Vicks VapoRub to Eliminate Belly Fat & Cellulite and for Firmer Skin!

We all know the uses of Vicks VapoRub,but in this article we present to you some uses of Vicks VapoRub that maybe you don’t know

Sinus Headaches

This is a trick you must do immediately if you are suffering from sinus headaches. Apply Vicks under your nose and take a deep breath. Vicks contains menthol and it will help you calm your headache


You can now successfully keep mosquitoes away by applying a little bit of Vicks VapoRub on your skin and clothes.

Fast healing of cuts and splinters

Apply Vicks on your cuts and splinters to accelerate the healing process and prevent infections.

No More Bruises

If you combine a pinch of salt in Vicks VapoRub and apply it on a fresh bruise, it will help you get rid of it quickly.


If your muscles are sore, massage them using Vicks VapoRub, and then cover the area with a warm and dry towel. Raise your sore limb or lie down until the pain alleviates. Repeat this process three times a day.


Applying some Vicks VapoRub onto your heels and putting on socks afterwards before you go to sleep will help you a lot if you want to have healthy and smooth feet. You just need to do this every evening and wash your feet with warm water the following morning, then exfoliatethe read more

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Here’s What Happens to Your Body When You Eat Two Eggs a Day. I Would Have Never Believed No. 3… awesome!

Eggs were demonized in the past due to their high cholesterol levels. Many doctors suggested that eating eggs is bad due to the cholesterol and may harm your health, but this was a common misconception which has been blown out of proportion. Eggs are one of the few ideal foods for our health – they contain protein, vitamins, minerals and antioxidants and can be used in different ways.

Nowadays, doctors suggest eating 2-3 eggs every day in order to boost your health. If you want to learn more about the benefits of eating a couple eggs a day, continue reading the article below.

1. Reduce the risk of cancer

According to one study published in the “Breast Cancer Research” journal, eating eggs every day can reduce the risk of breast cancer by 18%. Furthermore, eggs contain a lot of amino acids, vitamins and minerals that will stabilize your estrogen levels which can sometimes be the main cause for breast cancer.

2. Reduce the risk of cardiovascular diseases

Eggs contain up to 40 gr. of HDL (good) cholesterol which can prevent numerous cardiovascular diseases. Experts in the past thought that eggs raise the cholesterol levels in our blood, but this isn’t true – our body regulates read more

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This Is How Much You Should Weigh According To Your Age, Body Shape And Height

Desired and ideal weight are far from the same. The ideal weight is the needed weight of your body for optimal function, whereas the desired weight can often be unhealthy.

Namely, this shows the other side of the latest trends which promote excessive weight loss, as it is commonly not the best option for a healthy body. Undoubtedly, while on one side excessive weight increases the risk of obesity and all the accompanying conditions, including hypertension, diabetes, heart problems etc., on the other hand, excessive weight loss is no less dangerous.

Therefore, the rule of the “golden middle” is always the safest and healthiest option.

There are numerous calculators and charts which will show the ideal weight. However, we will give you a special one, designed by doctors and specialists. Also, it’s really comprehensive as it includes several parameters, such as your body shape, age and height, to give you the ideal body weight.

Its biggest advantage is that it tells you how much you should weigh according to your specific proportions and age, and it does not support or even promote unhealthy body proportions.

In order to estimate how close you are to your ideal weight, see read more

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These 5 Bedtime Tips Can Help You Lose Weight

If you are constantly struggling with excess body weight, you will be surprised to find out that certain habits before bedtime play an important role in the process of weight loss.


Stop Emotional Eating: You should stop eating out of boredom, stress, or tiredness at the end of the day, as the emotional component easily leads to overeating. Instead, read a book, enjoy a warm bath, or go on a walk to prevent eating up to relax.

Set the alarm: Waking up close to the same hour window each morning will help you lose weight, as found by researchers.

Stretching before bed will relax the muscles and help you get the needed rest during the night, and avoid hormonal imbalances due to sleep deficiency.

Warm water:  Drink a cup of warm milk with a pinch of turmeric before bed to soothe the body and fall asleep faster.

Regulate room temperature: Research has shown that young boys who slept in rooms that had a temperature of 66°F doubled the volume of brown fat, the good calorie-burning fat, compared to the ones that slept in rooms with a temperature of 75°.

Protein shake- Consuming a low-calorie protein shake an hour before going to sleep will accelerate read more

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Get Rid of The Folds On Your Back And Sides In 21 Day

Fat accumulates in various body areas, and this tendency differs among people, as everyone’s body is unique.

Therefore, we all have different “trouble areas” with fat deposits that are more difficult to get rid of than anywhere else.

However, the most disturbing fact is that fat deposits on certain body areas pose a serious health risk. Namely, researchers have found that the extra weight around the abdominal area increases the risk of cancer and heart diseases.

Conversely, women who have more fat accumulated on their hips and thighs face fewer difficulties while nursing.

Also, women accumulate more fat on their body than men. Yet, what is important is that everyone should try to tone up the body, especially your core.

The elimination of back fat, on the other hand, prevents back pain and injuries and improves the body posture. Studies have shown that strength training is the most effective in burning fat, even more than cardio exercises.

However, the fat-burning routine of Randy B. Washington is quick and extremely effective, and it takes only 12 minutes daily, 3 times a week, for three weeks in a row.

Yoga is slower paced and might be beneficial if you want a less intense workout. read more

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So Many Women Are Taping Their Middle Toes Together, and You’ll Want to See The Reason Why!

Мost of us are on our feet all day. Our poor feet are encased in shoes for terribly long stretches of time, they often become strained, blistered, and painful.

For those who are looking for easy ways to relieve foot pain and to make sure their shoes also remain in tip-top shape, we’ve got just the solutions for you.

In an exclusive guide below, we’ll take a look at several ingenious methods for cleaning your shoes with ordinary household products, and for preventing foot pain while wearing shoes.



Take the “rub” out of rubber flip flops.


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