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7 Herbs That Kill Viruses and Clear Mucus from Your Lungs

As a society, we are getting sicker and sicker. Mentally, bodily and emotionally and they are all intertwined.

Very often, we use antibiotics to treat bodily sickness although the problem is that we are severely overusing these drugs to that point these “bugs” are becoming superbugs and killing people due to something called antibiotic resistance. In addition to that, add severe adverse drug reactions and side effects, we use to make the problem even worse than it is.

Surely, the path we are at is not a good one.

The real issue is, antibiotics can’t and won’t kill the viruses viruses, only the bacteria, which means, antibiotics will not destroy viruses because antibiotics only target the structures that are being found in the bacteria. Due to the fact that the viruses don’t have that “stuff” inside of them, the antibiotic has nothing to attack.

On the other hand, we all know of some plants and herbs that can attack viruses and bacteria.

7 powerful antiviral and antibacterial herbs:

  1. Garlic

    If you can’t stand to eat it, get the odorless capsules and eat it like candy. For viral infections on the skin, you can read more

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This is Murderer of Obesity! With only a Tablespoon Per Day, You Will Go Down 30 Pounds and Lose Weight in One Month

According to so many researches done by health experts, the best way to lose weight is to speed your metabolism. At this point, what you need to know is that there are many natural foods that can help in boosting your metabolism. But, in case you want to achieve this, you will need to pay attention to the spices that you consume. The diet that follows is known as the MURDERER OF OBESITY!

During the process of weight loss, hunger will not be unusual and uncommon feeling. In order to avoid specific diets with lowering the calories intake that produce the hunger feeling, you will need to combine specific herbs and add them in the foods you prepare. While consuming these herbs, you will speed up your metabolism and this will help you burn the fat and eliminate obesity.

The following are the most popular known spices and herbs that we consume daily which are proven to boost your metabolism:

  • cinnamon,
  • cayenne,
  • cumin,
  • ginger,
  • garlic,
  • black pepper,
  • dandelions,
  • cardamom.

This has also be proven by a study that was conducted by some scientists from the Medical Sciences University of Iran. For the purpose of this study research, the participants were divided into two groups and each of them was consisted of 44 women. All of the women had problems with their weight.

For the read more

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5 Plants to Clear Your Lungs With Every Breath

The lungs are organ with a cone shape which are located in the chest cavity, and making up most of the lower respiratory tract. They pass the oxygen into the body and are one of the 5 elimination systems. Briefly said, their role is to provide oxygen to capillaries, so faster that they can oxygenate the blood. It’s worth mentioning that the lungs are one of the largest organs in our bodies, as their tissue is nearly 40 times bigger compared to the body’s outer surface.

It is unfortunate that living in a modern world in which the air is filled with dust, chemicals, pollutants, pollen and various bacteria, they affect the lungs. Put it simply, toxins and seasonal allergies take a toll on our lungs. Deep breathing is one of the basic steps that shall be taken in order to eliminate toxins and promote the health of the lungs. Only ten percent of the body is cleansed through shallow breathing and with deep breathing 80-100 percent of the blood is cleansed. Apart from this, there are many herbal remedies that can also promote lung health. The five herbs that are good for the lungs and that are packed with medicinal properties for lung health, that posses many healing properties and are read more

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The Best Natural Antibiotic Ever! It Kills All Parasites and Cures Infections in No Time

Many qualified scientists and nutritionists will share the opinion that garlic is one of, if not the most potent natural remedy known to man. The antibiotic properties are so numerous and they include helping to fight against many parasites and infections that may present themselves. It also has the added ability to get rid of both gram-positive and gram-negative bacteria. Garlic is a great tonic for cleansing the body and it consists of several elements that can help to lymph and blood flow around the body. It’s great for treating the candida fungus known to cause thrush and the people who have actually tried it, have been amazed at what it’s able to do with other fungal, viral and parasitic diseases as well. A tonic has been developed in which you can keep a bottle of it handy just in case anything should suddenly arise. Keep reading to find out more.

Ingredients:

  • ¼ cup chopped onion
  • 2 hot fresh peppers
  • 2 tablespoons of turmeric powder / 2 pieces of turmeric root
  • 2 tablespoons of grated horseradish
  • 700 ml organic apple cider vinegar
  • ¼ cup chopped garlic
  • ¼ cup grated ginger

Directions:

Put on a pair of gloves before preparation, then add all the ingredients except the vinegar in a bowl and mix. Pour mixture into a Mason jar. Get the vinegar and pour in Mason jar until filled. For best results ensure that 2/3 of the mixture are all dry ingredients. Seal jar tightly and shake. Store jar in read more

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Cleanse Your Colon and Lose 30 Pounds Within a Month!

There are a lot of people worldwide who are suffering from colon disease. The most common cause for this medical condition is bad eating habits which actually prevents the organ from purification. Despite the fact that science has invented techniques that have the ability to treat such problems, these methods are most often dangerous for the people. Furthermore, these treatments are very expensive and not many of us can afford them.

Luckily our nature offers to us ingredients that very often solve these issues. Below, we are going to present you with one completely natural method for exterminating the colon.

Generally, natural recipes are always better solution than the conventional methods. So, many of the benefits of using natural medicine is the core fact that there are none chemical compounds and possible side effects. In addition to that, all of these remedies are very cheap and affordable as well as easy to prepare.

This remedy will cleanse your colon, as well as in the same time will help you lose up to 30 pounds withing the first month. This combination is high in fiber and other nutrients that are essential for our overall health.

Ingredients:

  • 1 apple,
  • 1 tablespoon honey,
  • 1 tablespoon flaxseed,
  • 1 cup of water,
  • 1 tablespoon chia seeds.

Preparation:

The first step is to read more

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This Drink Eliminates Cancer Cells

At the moment, one of the diseases that higher lives are receiving each year is cancer and cancer cells.

This is one terrible epidemic that is exterminating a large part of the world’s population. The cancer cells have direct and proportional relationship with our diet. This means that, the way we feed ourselves is one of the main causes for the cancer to increase and attack so many persons.

The components that some foods contain provide an environment for cancer cells to grow. Inside our body, we all contain cancer cells, yet some people develop and others don’t. The thing is, some people because of their genetic factors, blows or their way of eating create an appropriate environment that make the cancer cells strengthened and developed. This environment is acid. The cancer cells are kept inside an acidic atmosphere, but when the exterior also provides this type of “climate” they become larger and more active. Contrary to this, if we increase the alkalinity of our body, this disease can hardly develop in our bodies. This is the reason why it is very convenient to often monitor pH levels in our bodies. The alkaline part is always higher than the acids, and this is the healthy read more

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Heal Your Varicose Veins With This Great Mix

This kind of mix will surely help. You should use apple cider, carrot and aloe vera and treat the varicose veins pain. Unsightly and painful, the varicose veins are often caused by genetics or some certain daily habits and the kind of lifestyle.

Most individuals end up resorting to surgery, but there is a simple guidelines to ease their appearance. The varicose veins might be generated by various factors and they are quite annoying for the one who suffers from it, both for aesthetic as well as in the sense of health. The most common causes that can produce varicose veins are: Aging, Genetics, Sudden hormonal changes, Lack of exercise, Restrictions on blood circulation. There is a good news that there are some natural remedies in order to counteract the varicose veins and their diseases, and one of the most efficient one is the mixture of carrot, aloe vera and apple cider vinegar. We are going to show you how to prepare it below.

Mixture of Aloe Vera, carrot and apple cider vinegar for varicose veins – RECIPE

This micture is very easy to be made and it is made from available ingredients which can be bought at any local health store or in the super markets.

Ingredients: ½ read more

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Don’t Consume It More Than 4 Days: This Mixture Will Help You Lose Weight – 4 Kg and 16 cm Waist in Just 4 Days – Recipe

Do you know what is one of the most popular topics among all women in this world? That is very easy to be answered, it’s how to lose weight fast and stay in shape.

I think that is very right. All of us know that there are a million of diet plans as well as weight loss methods online, and all of them promise you can lose weight fast I njust one week. You should know that with all of these diet plans you will lose weight and regain it again in just few days. Methods for shedding pounds are healthy diet, doing physical exercises daily and the most important one is to drink this marvelous and super-powerful beverage which is already very famous and used by so many women in the world.

Note: This one is a homemade drink that is very simple and easy to make. You will only need to follow these simple instructions to lose weight, and here is what you need to do:

Ingredients:

You will need the following ingredients: 8 glasses water, 1 tsp grated ginger root, 1 medium-sized cucumber, peeled and cut into slices, 1 medium-sized lemon cut into slices, 12 fresh mint leaves and 1 tsp dried mint

Directions:

It is very simple and here is what you need to do. Mix all of these ingredients in a large bowl, then leave them stay read more

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Burn Fat, Reduce Anxiety And Reset Hormones With Tulsi Tea

The alternative name for holy basil is Tulsi. It is a very common herb of the ancient Indian history. It was firstly mentioned in around 1500 B.C. in the Rig Veda, and it was celebrated for the many benefits in the Ayurvedic medicine. It helps with anxiety, fat burn and much more.

Its origination is from tropical Asia, but today it grows in tropical climates all throughout the world. It is one of the most highly utilized and important plant in a large number of countries. The leaves are considered as adaptogen herbs that can provide different benefits for the whole body.

The adaptogen herbs are unique healing plants, which balance, protect and restore the body. One naturopath, Edward Wallace, explains that adaptogen does not have any specific action but it helps the body to respond to the stressors, and therefore normalizes the physiological functions.

Some of the popular adaptogen herbs include ashwagandha, astragalus, licorice root, ginseng, holy basil, Rhodiola and some medicinal mushrooms.

Benefits of holy basil

Nowadays, the holy basil is mostly used in the form of tulsi tea or supplement form. Mostly, it is used for treating acne, high blood sugar, anxiety, adrenal fatigue and thyroid read more

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How to Stop a Heart Attack in Just 60 Seconds – It’s A Very Popular Ingredient in Your Kitchen

There is a time when you will have to witness or go through a life threatening situation, and having a competent knowledge in such cases can be a very powerful tool. In the today’s article, we will look at how you can stop a heart attack in only 60 seconds and save a life. Additionally, you will need one thing to do that and it is probably in your kitchen at this moment. John Christopher, a renowned herbalist, managed to uncover the most fruitful remedy for this kind of cases. He explained that there are around fifty other herbal remedies to resolve this crisis.

But the one we will introduce is the best that has been discovered. He is very famous in the area of alternative medicine and he has made numerous contributions to this field. So, what is the secret? It is cayenne pepper. It is a common type of chili pepper in different part of the world, and as he believes, it is a very effective tool in stopping heart attacks in less than a minute. According to information received from the Scoville Heat Units, there are more than 90.000 Scoville units in one cayenne pepper. Some other peppers, such as Scotch bonnets, Thai Chai, African bird, Habanero, Jalapeno etc are all variations of read more

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Health Blogger

There's nothing more important than our good health - that's our principal capital asset.

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