Although mild headaches are not a serious health problem, nobody likes when a headache ruins their day. A headache makes even the simplest tasks seem impossible. Headaches are accompanied by pounding, throbbing, and aching pain that may lead to nausea, vomiting, and light sensitivity.

The most common conventional cure for headaches is a pain killer. However, there are a lot of natural and beneficial methods that can help you cure the headache and avoid the side effects from drugs.

Unfortunately, these side effects are serious and they can cause the following health problems: liver damage, nausea, kidney problems, rashes, heartburn, upset stomach, stomach ulcers, and allergies. They also increase the risk of heart attacks and strokes.

Therefore, the next time you have a headache, don’t reach for that pain killer, but opt for this natural remedy. You can prepare it in your own home in 5 minutes. The mixture detoxifies the body and encourages bodily functions. Here’s the recipe:

One lemon

2 tsp of Himalayan sea salt

A glass of water

Preparation: Squeeze the lemon and mix it with the salt. Add the mixture to the glass of water, stir the content, and then drink it.

Take a look at the video below to listen to additional information about this potent natural cure. The video has been viewed more than 400,000 times and it includes the experiences of people who have tried out the remedy:

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Although mild headaches are not a serious health problem, nobody likes when a headache ruins their day. A headache makes even the simplest tasks seem impossible. Headaches are accompanied by pounding, throbbing, and aching pain that may lead to nausea, vomiting, and light sensitivity.The most common conventional cure for...