Without doubt, lemons are one of the healthiest fruits out there. They have limonoids, phytochemicals which are able to lower or stop the growth of cancer, especially breast cancer. According to research, the entire lemon is beneficial for the health. However, believe it or not, its rind has 10 times more vitamins than the actual lemon juice.

This fruit can detoxify the whole body and provide you with anti-microbial and anti-carcinogenic properties. Hence, it successfully destroys worms, fungus, bacteria, and parasites. Lemons are the best fruit for treatment of stress and depression.

How should the rind be consumed?

In order to prepare the rind, you need to take one lemon, rinse it off, and put it in the freezer. Or, you can slice it and place the pieces into the freezer. When the lemon has frozen, grind it or grate it. You can then use it by adding it to drinks, ice creams, soups, pasta, salad, etc.

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Without doubt, lemons are one of the healthiest fruits out there. They have limonoids, phytochemicals which are able to lower or stop the growth of cancer, especially breast cancer. According to research, the entire lemon is beneficial for the health. However, believe it or not, its rind has 10...