In Case of a Heart Attack, You Have only 10 Seconds to Save Yourself: Here’s What You Need to Do! (VIDEO)
Unfortunately, in today’s world, the number of people who experience a heart attack increases daily. Unfortunately, a heart attack cannot be predicted, but there are methods that may save your life.
The first thing you should do when you or someone close to you experiences a heart attack is to call an ambulance. While waiting for the ambulance to arrive, you should do everything in your power to yourself or the person undergoing the attack. And, although the individual usually falls unconscious within seconds, there is still time to apply the method presented below.
What you need to do is to start coughing forcefully, strongly, and deeply for a period of two seconds. Make sure you extend the exhale. When you do this, you’re sending oxygen into the lungs while the coughing puts pressure on the heart and maintains the circulation. This will also restore the sinus rhythm of the heart and you may save yourself or the person experiencing a heart attack until medical help arrives.
Take a look at the video below to learn more about this life-saving method: