The leading cause for death, on a global scale, is cardiovascular diseases. Namely, they are a consequence of the stressful and busy way of life we lead, as well as the unhealthy diets we practice. Hence, improving your overall lifestyle and consuming healthier food can be of great aid in maintaining your health stabile.

Since our body feels when something isn’t right, it sends out various signals that you should pay attention to. It might actually save your life! Below, you have the most common early symptoms of a possible heart attack:

Pressure in the chest

A lot of people tend to ignore this symptom, however, this is a rather clear indicator that there is some problem with your heart and you’re at risk of a heart attack in the future. Therefore, if you experience frequent pressure in the chest, immediately consult your physician.

Shortness of breath

The lungs and the heart are connected systems. Namely, a lack of oxygen in the lungs means that the heart won’t receive the needed blood. Therefore, if you experience any difficulties breathing properly, consult your physician as soon as possible.

Cold and flu symptoms

There is much medical evidence of patients who suffered from cold and flu just before a heart attack. So, if you have a heart condition and frequent cold and flu symptoms, the best thing to do is consult your physician for further tests.

Dizziness and cold sweats

These two symptoms might indicate that your circulation isn’t properly functioning, which has a negative influence on both the brain and the heart.

Tiredness

If you experience frequent fatigue, even after a good night’s sleep, you might be suffering from poor circulation and improper blood flow.

Weakness

When the arteries constrict, proper blood circulation is disabled, that is, the muscles aren’t getting what they need, and this isn’t good. Therefore, any kind of weakness that you experience, which doesn’t seem to go away, you should see your physician.

All in all, always seek medical help when you notice that something is out of the ordinary. It could save your life!

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The leading cause for death, on a global scale, is cardiovascular diseases. Namely, they are a consequence of the stressful and busy way of life we lead, as well as the unhealthy diets we practice. Hence, improving your overall lifestyle and consuming healthier food can be of great aid...