How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety
Lavender is an exceptional mood improver and an analgesic agent. Namely, this is why a lot of people worldwide use it for alleviating chronic and severe headaches. This natural cure calms down the senses with the help of its soothing aroma. Moreover, lavender possesses anti-inflammatory, anti-septic, antispasmodic, anti-fungal, anti-bacterial, and anti-depressant properties.
According to a group of researchers from Florida, lavender can also relieve anxiety. What’s more, lavender essential oil has proven to decrease anxiety and low pulse rates in nursing students during stressful tests. This flower is highly recommendable natural remedy for sinus problems, depression, and hangovers.
If you suffer from frequent headaches, this lavender remedy will help you forget about the pain once and for all. Let’s take a look:
A cup of raw honey
12 cups of water
A drop of lavender essential oil
Juice from 6 lemons
Preparation: First, you need to boil the water in a large pan and when it boils, remove it from the heat and add the lavender. Cover the pan and leave it aside for 60 minutes. Next, remove the pieces of lavender and then mix the lavender juice with the honey and lemon juice.
Other uses of lavender oil for headaches and anxiety
- Add 5 to 6 drops of lavender essential oil to your bathtub if you have problems with dry skin
- Diffuse 12 drops of lavender essential oil into the air to relieve stress