For centuries, ginger has been known as a beneficial root with numerous medicinal properties. Hence, it’s rich in vitamins A, C, and E, and minerals like copper, potassium, magnesium, and manganese.

Ginger is believed to block prostaglandins-known to cause inflammation, hormonal imbalance, and muscle contractions, which have the power to cause migraines. Ginger is so effective, that it calms down the stomach and stops nausea, known migraine symptoms.

Thanks to the potassium in it, ginger supports the cardiovascular health and regulates the blood pressure. The antioxidants in it alleviate heartburn. Gingerols, the active ingredients in ginger possess anti-inflammatory properties very beneficial for muscle and joint ache. Ginger is also known to alleviate symptoms of conditions like arthritis.

For that purpose, we present you the following recipe for ginger water-a natural remedy against migraines, muscle and joint ache, and heartburn:

Needed:

2-inch ginger piece

Organic, raw honey

Half a lemon

3 cups of water

Procedure:

First, grate the ginger root with a zester and then add the water and lemon juice. Mix the content, and then add the honey and stir once again.

Use:

Drink the mixture throughout the day.

Important to know:

Even if you don’t suffer from any of the above mentioned diseases and conditions, ginger water is an excellent way to preserve your wellbeing.

http://thehealthguide.org/wp-content/uploads/2016/10/make-ginger-water-treat-migraines-heart-burn-joint-muscle-pain.jpghttp://thehealthguide.org/wp-content/uploads/2016/10/make-ginger-water-treat-migraines-heart-burn-joint-muscle-pain-150x150.jpgDavid GerHealthHome RemediesGinger,heartburn,Honey,migraines,natural remedy
For centuries, ginger has been known as a beneficial root with numerous medicinal properties. Hence, it’s rich in vitamins A, C, and E, and minerals like copper, potassium, magnesium, and manganese.Ginger is believed to block prostaglandins-known to cause inflammation, hormonal imbalance, and muscle contractions, which have the power to...