Press This Part of Your Foot Every Day and Watch What Happens to Your Body
Often times, conventional medicine fails to bring about positive results in the treatment of certain diseases and conditions. So, what can one do when all the pills in the world are unable to solve some medical issue that has been bothering you? Maybe, the answer lies in acupressure- the be-all and end-all of cures, according to some experts. When it comes to acupressure, the LV 3 point is considered to be a multipurpose enhancer for the overall well-being.
Take a look at the some of the best benefits of acupressure therapy:
- Stress relief
Modern reflexology claims that the LV 3 area is very helpful in treating stress by improving your concentration and clarifying your thoughts. Moreover, pressuring this point is highly recommendable in cases of fatigue.
- Pain killer
According to WebMD, this point is great for relieving ache as it is connected to the lower back. Additionally, as seen on Explore IM, genital problems can be decreased by pressuring the LV 3 point. It also helps in treating eye problems and frequent headaches.
- Treats problems with digestion
As written in an article by Acupressure Wellness, pressuring this point treats indigestion, hangovers, and upset stomach.
According to some studies, as written on WebMD, applying pressure on this area can improve your mood, that is, it’s very beneficial in the treatment of depression and anxiety.
- Fighting off Parkinson’s
This actually refers to acupuncture rather than acupressure. Namely, The Northwest Parkinson’s Foundation claims that this point has been used in acupuncture for a long period of time for decreasing tremors.
The location of LV 3
This point is located between the big toe and the adjacent toe, two fingers width downward.
Massage the area in short intervals several times daily.
Important to know
If you suffer from arthritis, varicose veins, or if you’re with child, you should avoid acupressure as it can cause certain complications. Also, if you have some heart disease, consult your physician before trying this technique. And, last but not least, never experiment with it by yourself, but allow professionals to do their job.
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